-
Sprinkle Wellness!
Dietitian-developed, healthy herb & spice blends for a nutrition boost.
-
Nutritious & Delicious!
Dietitian-developed in Melbourne using whole, organic, natural herbs and spices.
-
Your Daily Zing!
Sprinkle nutrients everyday in food and drink to fortify your health.
Health is easy when you sprinkle Bespezie
Shop our range of nutritious, natural, organic herb and spice blends that enhance your diet with nutrients. Real plants to fortify your food and drink.
Sprinkle on snacks, drinks & meals
SHOP OUR RANGE BELOW
What our customers have to say
It’s go thyme. Get 10% off!
Subscribe to our newsletter, A Sprinkle Of Nutrition, and keep up to date with dietitian-developed recipes, hints and tips!
BeWell is a dietitian-developed organic, natural blend that makes you healthy and well. It's your daily nutrition and flavour boost that will have you feeling your best all year round.
Featuring 12 wholesome, nourishing herbs and spices that are packed with powerful vitamins, minerals and antioxidants. Your new immune protector is your wellness mill and best friend.
Sprinkle BeWell nutrients in hot drinks, snacks, meals or anything you like!
Super delicious and nutritious in soups, pastas, porridge, casseroles, tea and smoothies.
BeWell at every sage of life!
Regular price
Unit price
per
Sprinkle in...
Our dietitian-developed blog
-
Grind instead of ground
Herbs and spices are incredibly nutritious and delicious. When used regularly they can have a positive impact on your health. You may be used to seeing your herbs and spices dried in a shaker or packet but that’s not always best for your body. Here’s why you should be using a mill to maximise the nutrition you gain from your sumptuous sprinkles... -
What a Dietitian Eats
I once made the error of declaring I was a newly qualified dietitian at the supermarket checkout. For the next twenty minutes everything in my trolley was carefully scrutinised by my fellow shoppers who crowded around to question my choices. Dietitians are often seen as nutrition purists who rarely deviate from their greens and wholegrains. This week I give you a more realistic idea of what a dietitian eats in a day...
-
Supplement Naturally
Nutrition in a tablet seems to be the go to for all our health concerns. Stroll down your local pharmacy or supermarket aisle and you’ll see them in colourful abundance. More than half the population are popping supplement pills with many not understanding their true impact...
