BeHappy
BeHappy is is a dietitian-developed, organic, natural blend that will boost your mood. Featuring 12 joyful, yummy herbs and spices that are packed with powerful vitamins, minerals and antioxidants. BeHappy is your daily nutrition that will keep you smiling all day.
Sprinkle BeHappy in your coffee, tea, juice, dessert, takeaway or anything you like!
Delicious and nutritious in cakes, milkshakes, smoothies, ice cream, pancakes, fresh fruit, yoghurt, custard, and sweet sauces.
Sprinkle lots - this blend is for enjoy-mint!
Why sprinkle BeHappy?
• To provide mood boosting benefits
• To help enhance a feeling of positivity
• To induce antidepressant effects
Dose
Sprinkle often for more happiness nutrients
Ingredients
Vanilla, rosemary, thyme, cinnamon, saffron, ginseng, oregano, rhodiola rosea, nutmeg, sage, basil.
May contain traces of nuts. Store in a cool, dark place.
Benefits
VANILLA is a spice that supports brain health. The natural compound vanillin may have antidepressant effects
ROSEMARY is a herb that contains terpenoids, alkaloids and flavonoids. These may reduce anxiety and depression. Rosemary may also improve sleep quality.
THYME contains lithium a mineral with antidepressant properties. It also contains tryptophan used to make serotonin which is essential for quality sleep. It has been shown to enhance mood.
CINNAMON has the brain benefits of reduced inflammation, improved memory, increased attention and enhanced cognitive processing. Transcinnamaldehyde found in cinnamon improves anxiety and depression.
SAFFRON contains the antioxidants crocin, picrocrocin and safranal. There is growing evidence that saffon may help mood and be a useful addition for depression.
GINSENG effectively suppresses stress which is a major cause of depression and anxiety. Recent studies have revealed that ginseng is involved in adjusting the hypothalamic-pitutitary-adrenal axis and controlling hormones thus producing it’s beneficial effect on the brain.
OREGANO is a herb that comes from the Greek word meaning joy. It increases brain extracellular serotonin levels and induces positive behavioural effects. It is one of the most proven herbs for mood enhancing.
RHODIOLA ROSEA There is evidence to suggest that Rhodiola rosea may reduce symptoms of generalized anxiety disorder. Rhodiola rosea may also be suitable as a treatment for mild to moderate depression.
NUTMEG induces significant antidepressant effects. It also assists with anxiety.
SAGE may elevate mood and increased alertness. It is also reported to have an effect on the brain making you feel more contented and calmer.
